SUMÓ SQUAT. Working the Glutes, Hamstrings, Hip flexors and Calves. Also great for targeting your abductors!
Full of knowledge life and energy! Qualities – functional training corrective training weight loss muscle release strength training. via Instagram… read more.
11/22/18 7AM – 2PM Classes 9AM Spinning with Jose 10AM Power training with Jose Kids club: 8:4AM – 12PM Have… read more.
We are thankful for the best members. We want to give you one of the best boot camp workouts at… read more.
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