We are more than just a simple gym we work out together to stay together.
SUMÓ SQUAT. Working the Glutes, Hamstrings, Hip flexors and Calves. Also great for targeting your abductors!
Full of knowledge life and energy! Qualities – functional training corrective training weight loss muscle release strength training.
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11/22/18 7AM – 2PM
9AM Spinning with Jose
10AM Power training with Jose
Kids club: 8:4AM – 12PM
Have a safe and happy holiday!
We are thankful for the best members. We want to give you one of the best boot camp workouts at the beach! Ask your friends and family to join us — offical date coming soon.